Resident Experts

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4 Tips for Staying Fit this Christmas!! And a H...

4 Tips for Staying Fit this Christmas!! Our lovely resident expert fitness guru Lily Gredley offers some encouraging words and a 15/20 minute exercise set to help us keep fit...

Why working out for mum's is important

Why working out for mum's is important

Why working out for mum’s is important Hi! I am Lily Gredley, Personal trainer and pre/post natal specialist... If you’ve stumbled on this post, welcome to the Style My Kid...