Resident Experts
A Guide to the Do’s & Don’ts of Exercising When...
A guide to the Do’s and Don’ts of exercising when pregnant by Pre & Post Natal Trainer Lily Gredley I know many people are confused about what they can and...
Why working out for mum's is important
Why working out for mum’s is important Hi! I am Lily Gredley, Personal trainer and pre/post natal specialist... If you’ve stumbled on this post, welcome to the Style My Kid...